Welcome to the Moutain High Blog

Welcome to the Mountain High Blog. I’m Julie Lewis, a British Sports Science degree graduate with an insatiable passion for people and wild places. After 20 years in the health, fitness and sports management industry, three of which were spent lecturing at a college of further education, I moved into adventure tourism as a means to develop people both mentally and physically using nature and the great outdoors as a backdrop.

In November 2003 I founded Mountain High with the aim to encourage, inspire and motivate as many people as possible to step out of their comfort zone, take charge of their health and well being, connect with different cultures and discover their true potential by connecting with nature through adventure travel and team building activities.

I am passionate about helping people live their wildest adventure dreams.

Mountain High offers diverse trips that engage the mind body and spirit and are perfect for those who dare to let their imaginations run free in their desire to explore the wonderful world around them. Whether it’s a mountain trek, biking trip, dragon boat race or multi-activity challenge Mountain High trips offer a unique opportunity to both new and seasoned adventure seekers – a chance to leave the comfort zone and the confidence to change your life.

The Mountain High Blog is a place for me to share our adventures, about upcoming seminars and retreats, and share my thoughts on life.

Welcome and please visit again.
Jules x

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