10 steps to Self Empowerment

Connect with Nature

The journey of a thousand miles begins with a single step . Everyday take steps to move you forward along the path of empowerment and live with passion and purpose.

Here’s 10 steps in the right direction :

1. Know your purpose – what is your life’s mission ? Knowing this will give you clarity and focus

2. Be decisive – make decisions and trust your intuition, when you delay in making decisions you give away your power

3. Hang out with empowered people – You are the combination of the five people you spend the most time with so choose wisely

4. Get in to action – take charge of your health  and exercise daily – anything to change your physiology  and get the endorphins flowing !

5. Invest in yourself , take time out every day just for you – read , meditate , listen to inspirational music , soak in a hot bath, be a human BEING instead of a human DOING

6. TAKE ACTION – do it , do it right , do it right now !

7. Set Goals – dreams with dates on them , be specific, visualize your self achieving your goals , see what you see , feel what you feel , hear what you hear – make a movie in your mind and put yourself in the starring role

8. Have an attitude of gratitude – every morning when you wake up think of 3 things to be grateful for and write them down in your gratitude journal – the more times you say thank you the more things you  will find you have to say thank you for !

9. Be the change you want to see in the world – private victory proceeds public victory, change is an inside job and it starts with YOU

10. Nurture your spirit of adventure –  re visit your bucket list and choose one form it NOW and do it !  Join a Mountain High adventure or retreat.

You  have one life …. make it count !

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