September Superfood

The Goji berry is an “ adaptogen” , a term used in the world of medicinal plants to describe a substance with a combination of therapeutic actions on the human body. It has been nicknamed the “ longevity fruit”  as researchers have identified a variety of nutrients in the berry that may help people live longer & healthier lives. Here are some of the benefits

  • boosts the immune system
  • increases alkalinity & vitality
  • provides liver protection
  • improves eyesight & blood quality
  • delivers anti-aging compounds
  • supports brain, cardiovascular  and neurological health
  • keep vital organs healthy
  • improves digestion

Look out for them in your local health food store – available as dried berries, extract powder, berry juice , berry tea & freshly  picked berries.

* Make up a goji trail mix and add cacao nibs, dried fruits, nuts and seeds to make a awesome “ on the go” snack.

 

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