Mountain High was founded in November 2003 by Julie Lewis, a British Sports Science degree graduate, with an insatiable passion for people and wild places. After 20 years in the health, fitness and sports management industry, three of which were spent lecturing at a college of further education, Julie moved into adventure tourism as a means to develop people both mentally and physically using nature and the great outdoors as a backdrop.

Julie’s goal is to encourage, inspire and motivate as many people as possible to step out of their comfort zone, take charge of their health and well being, and discover their true potential by connecting with both nature and other cultures through adventure travel and team building activities. Julie is passionate about helping people live their wildest adventure dreams.

Mountain High offers a diverse range of trips, retreats and personal development programmes for women that engage the mind, body and spirit, and are perfect for those who dare to let their imaginations run free in their desire to explore the wonderful world around them. Whether it’s a mountain trek, biking trip, kayaking, or multi-activity challenge, Mountain High trips offer a unique opportunity to both new and seasoned adventure seekers – a chance to leave their comfort zone and gain the confidence and courage to change their lives.

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