MOVING MOUNTAINS RETREAT – NEPAL 18-23rd October 2016
Retreats are an ideal way for you to step out of your daily routine and escape to a place where you can focus on your mind, body and spirit. Whether a specific change in your life is desired or you just want a Time-Out, retreats provide a calming surrounding to focus purely on you. They range from 1 to 7 days and take place in a variety of different locations around the globe with a typical group size ranging from 8-16 people.
Accommodation, healthy meals, access to spa facilities, gorgeous natural surroundings, interactive workshops, expert guides, yoga, meditation, and one on one coaching sessions offer you a unique opportunity to take time out just for you!
Life is for living and so many of us wish to make changes to our current situations and create more meaning in our lives, however, we are so busy keeping up with the day to day, that it’s often a challenge to just stop and make a new start.
Our retreats are an investment in yourself to do just this – to get back to nature and back to you! In the months following the retreat we will encourage you to stay connected with fellow participants and you will find that the power of the group continues long after the retreat ends.
Step out of your comfort zone and experience the empowering new thoughts, feelings and actions of your personal growth zone.
‘I have been on Jules’ retreats for the last two years, as a place to unwind from my stressful job in . Having tried many other methods of relaxation, this has had the most impact. Taking part in the workshops that Jules delivers on the retreats and trying zazen, Tai Chi and Kinhin for the first time allowed me to return home and to work with a renewed enthusiasm ” Sarah
FOR FULL DETAILS ON THE OCTOBER RETREAT – click on Moving MOuntains